Author: Vanessa
A new study has found that states which legalised cannabis for both medical and recreational use experienced a 9–11% reduction in daily opioid use among people who inject drugs, according to a new study published in the journal Drug and Alcohol Dependence.Researchers from the Boston University School of Public Health (BUSPH) analysed data from 28,069 people who inject drugs (PWID) across 13 US states between 2012 and 2022. They found that cannabis access may enable people to substitute the unstable and toxic opioid supply with comparatively safer cannabis.“The magnitude of decrease in opioid use that we observed among a population…
by Tom Graham, Bee Well CBD Oil For some people, the hardest part of the day isn’t the stress — it’s the quiet that comes after. The lights dim. The house settles. The noise finally stops. And instead of relief, something tightens. Not panic. Not obvious anxiety. Just a subtle alertness, like the body doesn’t quite trust what’s happening next. For many nervous systems, slowing down doesn’t feel safe. It feels exposed. And that resistance has a history. When Stillness Meant Something Else Calm isn’t always neutral. For some people, it once came before an argument, a withdrawal, or an…
Dear Umesh,Many people say it’s illegal for cannabis patients to smoke their prescribed cannabis. Can I ask under which law the police could bring a prosecution?Oddly enough, the answer to this question is relatively straightforward once you understand the technical language and legal nuances involved. Let’s break it down step by step by defining what is legal and what is not under UK law.The Misuse of Drugs Act 1971 (MDA)Under the Misuse of Drugs Act 1971, cannabis (including the plant, resin, and THC-containing products) is classified as a Class B controlled drug.Possession of a Class B drug can result in…
By Tom Graham, Bee Well Journal Post-Traumatic Stress Disorder (PTSD) is a heavy burden many carry silently. Flashbacks, anxiety, sleepless nights, and constant tension can make even simple daily tasks feel overwhelming. While traditional treatments can help, many people also look for natural, gentle ways to support their day-to-day wellness and find small moments of calm. One approach some people explore is building steadier routines around breath, scent, touch, movement, and supportive botanicals. In this article, we’ll look at PTSD at a high level and share practical, non-invasive habits that may help you feel more grounded—along with how calming aromatics…
If you’re from the UK and neither a drug nerd nor a wellness psycho, then you probably haven’t heard of Kanna – the so-called “nature’s MDMA.”Sceletium tortuosum – Kanna – is an indigenous South African plant gaining traction in America as part of a suite of legal substances encouraging what you might call “social wellness”.That suite includes kava and kratom, both legal, though some US states have already banned kratom over concerns about abuse.All three share a common thread: southern hemisphere plants used indigenously for aeons, now catching attention in Western societies desperate to alter their reliance on booze, opioids…
By Tom Graham, Bee Well Journal Modern life keeps many of us running in “go mode.” Notifications, deadlines, travel, and constant stimulation can leave the body stuck in a low-grade stress response. Even when we try to relax, it can feel like the switch never fully turns off. But your body already has a built-in system designed for rest, repair, and balance. It’s called the parasympathetic nervous system — sometimes known as the “rest and digest” state. Your Built-In Calm Button One of the key pathways involved in relaxation is the vagus nerve, a long nerve that connects the brain…